Five things I have learned or been reminded of today:
1. running at night when the hot sun is gone and replaced with a sky full of stars and a full moon, is truly the best.
2. sometimes reading or hearing something small can change your whole day. for the better.
3. having a best friend is really really great
4. playing golf with the dear ole grandma never gets old
5. sometimes we think too much and create problems in our heads that dont even exist. relax and trust.
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